How does this Personalised Hypnotherapy Recording work?
Once you have paid, we will arrange a phone consultation to better understand what you are looking for help with. Some of the areas I have been asked for personalised recordings in the past include:
- Getting to Sleep
- Staying Asleep
- Dealing with a Specific Stressful Situation
- Motivation for something specific
- Self Confidence
- Self Esteem
I will then record the session, especially tailored to you. Recordings are approximately 30 – 45 mins and will be sent to you.